So, I went for my first run on my treadmill. I ran 1 3/4 miles at about 4 mph. I felt pretty good about it. I am really excited to have the treadmill. Tomorrow I will be able to work it with Tony! Yes, Kenpo x here I come! I may also try a new workout tomorrow afternoon if I can. I found this really neat interval workout that I want to try. It's a butt blaster and looks pretty challenging! I will take my measurements tomorrow and post them for you.
This morning for breakfast I had a serving of bran flakes. I hate raisins, so I don't buy raisin bran. I actually like the bran flakes. Lunch was a salad of lettuce, spinach and cheese and some pico on the side. Really yummy! Tonight for dinner will be turkey tacos with pico. I can't wait!
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